Self-Improvement was created as a result of a total emotional collapse that I experienced. From rock bottom, I finally woke up and began soaking up knowledge, big lessons and a new understanding of who I was and who I could be. This podcast is about what I’ve learned, where I’ve been, where I’m going and how you can apply this knowledge & experience in your own life. The path is ready for you!


December 4, 2021

SEX is Not…

In this episode, I explain how a man's approach to sex may be backwards (mine was) and why this approach may be driving you further away from what your soul actually wants. Sex is not the key... it's the lock.

Picture this: sex is a light sabre, and if you use it before you become a Jedi, you're likely to make a huge mess and loose some limbs!

Play Now
May 9, 2021

The V Word

Get ready to see vulnerability in a whole new way. Unlock the fire, the beauty, the courage and the power of your self and your life. Find out why the story we've been told is wrong and see how it's been hurting us.

Play Now
March 28, 2021

Are You Happy?

In this episode, I invite you to critically evaluate your state of happiness for what it is. This can be an incredibly difficult and yet, extremely rewarding conversation. I offer some effective tools to empower you and I talk about where happiness comes from... and where it doesn't.

Play Now
June 3, 2020

Deep Habits

Here, I'm reframing and pushing the boundaries of things we think of as habits. I'm proposing that almost everything can be seen as a habit, and as such, is something that we have the power to adjust or completely change if we so desire!

Play Now
April 28, 2020

Self Talk!

This episode dives into the power of your self talk, it's relationship with your self image and how you can get both of them working for your benefit, all day every day.

Play Now
Podbean App

Play this podcast on Podbean App